Pamper me pancakes for pancake day

Written by on March 4, 2014 in Recipes - Comments Off on Pamper me pancakes for pancake day

Oh yes dear folks, today is pancake day! Admittedly it seems a bit far-fetched – but hey, who are we to turn down a nice stack of pancakes. To keep it healthy and special we want to share this delicious pancake┬árecipe with a nutritious blend of flaxseed, cocoa and berries: a source of the Antioxidant nutrients Zinc, Selenium and Vitamin E, which can help protect against excess free radicals that can damage cells and tissues in the body.


  • 1 Organic Egg
  • 2 Dessertspoons of Linwoods Milled Flaxseed, Cocoa & Berries
  • 55g Plain Flour
  • 150ml Organic Milk
  • Pinch of Salt
  • 300ml Fresh Organic Orange Juice
  • 2 Tablespoons of Organic Honey
  • Fresh Organic Raspberries
  • Icing Sugar to Dust


  1. Sieve the flour and salt into a bowl and mix in the Linwoods Milled Flaxseed, Cocoa & Berries.
  2. Make a well in the centre and add the egg.
  3. Slowly whisk in the milk to form a smooth batter.
  4. Heat a little oil in a non-stick pan.
  5. Pour in enough batter to coat the bottom of the pan and cook for 1 minute.
  6. Flip the pancake over and cook on the other side.
  7. Remove from the pan and place on a plate.
  8. Pour the orange juice into a frying pan with the honey and heat gently.
  9. Fold the pancakes into triangles and return to the pan for a few seconds.
  10. Transfer to a serving plate, top with raspberries and dust with icing sugar to serve.

PS: Did you know that the cocoa in this Linwoods pack  has 75% reduced fat when compared to the cocoa in most dark chocolate products? And it tastes delicious!

Enjoy Pancake Day!

About the Author


Founder of Allmygoodness. True believer in the goodness way of life. Sustainability & communications consultant. Foodie. Mother of a girl and twin boys.