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A Yogi’s Guide to Feeling Our Connection to Everything

September 25, 2013, Comments Off on A Yogi’s Guide to Feeling Our Connection to Everything

When I first started yoga I clearly remember thinking the teacher had lost it when she started talking about how everything is inter-connected. I like ...

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DIY Yoga: easy exercises to improve your life

March 27, 2013, Comments Off on DIY Yoga: easy exercises to improve your life

Often we don’t have time to make it to the yoga studio. Well, doing it yourself is easier than you think. Let’s explore some fun, quirky ways to i ...

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How to Feel Happier – 5 Unconventional Ideas That Make a Massive Difference

March 7, 2013, Comments Off on How to Feel Happier – 5 Unconventional Ideas That Make a Massive Difference

Sometimes feeling happier is easier than you think. But what is difficult is knowing where to invest your energy so that your happiness blossoms and b ...