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Spice up your life – health benefits of spices

June 6, 2016, Comments Off on Spice up your life – health benefits of spices

Recently, I visited India. It was fantastic to taste authentic Indian food. I would normally feel unhealthy eating this type of food, especially for ...

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Eat yourself healthy and beautiful

March 3, 2016, Comments Off on Eat yourself healthy and beautiful

Want to lose weight and be healthier, happier and more beautiful, the easy way – by eating? We don’t want to sound like a cheap add, but ...

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Grow your own veggies and save the planet

February 11, 2016, Comments Off on Grow your own veggies and save the planet

Food is a key environmental issue. What we eat and the ways in which we are growing, producing and processing food has a massive impact on our planet, ...

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    Food Made With Love
    February 8, 2016, Comments Off on Food Made With Love

    Cooking for your loved one this Valentine’s Day could have a whole new meaning thanks to a very special charity cookbook. With never before written down family heirlooms, a muesli […]

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    Healthy Food, Healthy Gut, Happy Child
    February 5, 2016, Comments Off on Healthy Food, Healthy Gut, Happy Child

    This month a new Children’s Health and Nutrition book is coming out called Healthy Food, Healthy Gut, Happy Child by pediatric neurologist Maya Shetreat-Klein, MD. If you’re a parent -or aspiring […]

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    Last minute Christmas gift idea: DIY natural beauty products
    December 10, 2015, Comments Off on Last minute Christmas gift idea: DIY natural beauty products

    Whether you want to spoil a family member or friend, or simply pamper yourself, we’ve got a great tip: Beauty Kitchen! The name is a bit of a give-away: Beauty […]

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    Coconut oil for whiter teeth
    September 13, 2015, Comments Off on Coconut oil for whiter teeth

    My mum has always been a lover of one-solves-all ingredients. For example, apple vinegar. Apple vinegar can be used in cooking, to clean floors, windows and especially mirrors. When I […]

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    My fitness pal – calorie counting and finding a balance
    February 12, 2015, Comments Off on My fitness pal – calorie counting and finding a balance

    This year instead of fad diets, starvation and hitting the gym everyday, allmygoodness have decided to be part of the Be Real Campaign. We want to live a healthy lifestyle […]

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    There She Glows – create natural skincare products
    January 30, 2015, Comments Off on There She Glows – create natural skincare products

    There She Glows organise brilliant workshops where you and your friends can get together and create natural, cheap beauty products. For Valentine’s day, There She Glows is hosting a workshop at […]