• Hula hoop
    Stay fit for free
    June 16, 2014, Comments Off on Stay fit for free

    Summer; the calendar is overloaded, the bank balance is waning. So, what is the first thing you cut out? Your gym membership. L&G have conducted a survey which proves that, […]

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    Become a big kid and make exercise fun
    June 6, 2014, Comments Off on Become a big kid and make exercise fun

    Do sit ups bore you? Does the plank make you want to cry? In fact, when was the last time you enjoyed exercise? It was when you called it fun […]

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    The benefits of perinatal yoga
    May 12, 2014, Comments Off on The benefits of perinatal yoga

    Whether you’re completely new to yoga or consider yourself a master, during pregnancy is the perfect time to practice. Just this month, it has been proven by academics from Newcastle […]

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    Running apps
    May 9, 2014, Comments Off on Running apps

    Recently, I signed up to a half marathon and I thought it was about time I start training. With the weather getting warmer, I was starting to get sick of […]

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    Face facts
    March 31, 2014, Comments Off on Face facts

    Until recently, I hadn’t had a facial before. The change of the season had not left my skin looking great and it was time to take action. I booked an Elemis […]

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    Couleur Caramel: high quality natural make-up
    March 23, 2014, Comments Off on Couleur Caramel: high quality natural make-up

    Natural skincare is fairly easy to come by, but natural make-up is a whole different story. In our search we came across Couleur Caramel, a natural make-up brand of French […]

  • nhp top 10
    My new favourite hair care routine
    March 22, 2014, Comments Off on My new favourite hair care routine

    I’m not going to beat around the bush here: I think I may have found my favourite shampoo.  I am a big Leonor Greyl fan, but NHP is right up […]

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    #nomakeupselfie
    March 20, 2014, Comments Off on #nomakeupselfie

    Social media has been given a makeover the past few days. No doubt you have already seen the #nomakeupselfie taking over your Twitter and Facebook feed. It’s all for a […]

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    A Craniosacral therapy experience
    March 20, 2014, Comments Off on A Craniosacral therapy experience

    This week I had the opportunity to experience Craniosacral Therapy. I hadn’t heard of it before, so I was keen to learn more. The therapy took place at Nelsons Clinic […]

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    A book every parent should have
    March 19, 2014, Comments Off on A book every parent should have

    Do you know what to do when your kid is choking on a piece of food? Or when it has swallowed detergent? Or how to deal with severe cuts and […]