• running
    Richmond running festival
    September 22, 2014, Comments Off on Richmond running festival

    This weekend, I took part in the Richmond half marathon to raise money for Cancer Research UK. The course was beautiful and I would recommend it. I’m really glad that […]

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    Have an activity day
    August 18, 2014, Comments Off on Have an activity day

    This weekend, I went along to a rather unconventional 30th birthday party. On the surface, it sounded outdoorsy yet relaxing; a weekend of camping, homemade food and good wine – marvelous […]

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    #currysintrojuicing – an evening of juice and circuit training
    July 23, 2014, Comments Off on #currysintrojuicing – an evening of juice and circuit training

    Yesterday evening, I attended #CurrysIntroJuicing; an event sponsored by Currys and Phillips to encourage introducing homemade juice into your diet. The presentation from Derry Temple, manager of Temple Fitness outlined […]

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    Healthy honey
    July 22, 2014, Comments Off on Healthy honey

    Honey, sometimes dubbed the ‘golden elixir’, has been popular for centuries due to it’s health benefits. From healing burns, treating coughs to fighting bacteria in the body, honey is indeed a […]

  • glastonbury
    Glastonbury – Love the farm. Leave no trace
    July 2, 2014, Comments Off on Glastonbury – Love the farm. Leave no trace

    Glastonbury started back in 1970 with a mere 1,500 attendees and an entrance fee of £1 to the remote Somerset haven that is; Worthy Farm. Since then, the event has grown […]

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    Become a big kid and make exercise fun
    June 6, 2014, Comments Off on Become a big kid and make exercise fun

    Do sit ups bore you? Does the plank make you want to cry? In fact, when was the last time you enjoyed exercise? It was when you called it fun […]

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    The benefits of perinatal yoga
    May 12, 2014, Comments Off on The benefits of perinatal yoga

    Whether you’re completely new to yoga or consider yourself a master, during pregnancy is the perfect time to practice. Just this month, it has been proven by academics from Newcastle […]

  • facial3
    Face facts
    March 31, 2014, Comments Off on Face facts

    Until recently, I hadn’t had a facial before. The change of the season had not left my skin looking great and it was time to take action. I booked an Elemis […]

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    #nomakeupselfie
    March 20, 2014, Comments Off on #nomakeupselfie

    Social media has been given a makeover the past few days. No doubt you have already seen the #nomakeupselfie taking over your Twitter and Facebook feed. It’s all for a […]