• green-tea
    Green tea benefits
    February 4, 2014, Comments Off on Green tea benefits

    allmygoodness have already investigated the benefits of chinese tea but how can everyday, organic, Green tea improve your health? Weight loss Green tea has been proven to increase metabolism. The polyphenol found […]

  • nike-free-e1390167433765
    The best training shoes
    January 19, 2014, Comments Off on The best training shoes

    January; the sales are on and everyone is signing up to a gym. Start the new year fully equipped for your new exercise routine. Here are some of the best […]

  • dryathlon_1
    Detox January
    January 4, 2014, Comments Off on Detox January

    It’s a new year and the time for resolutions. Perhaps you’ve made yours already or perhaps you’ve broken it already. At allmygoodness, we see January as the perfect time to […]

  • Christmas-Stockings-Tennis
    Santa’s been…
    December 26, 2013, Comments Off on Santa’s been…

    At allmygoodness we believe in the ‘goodness’ life; products that are good for you and for the environment. Throughout the year, we have been scouring a variety of shops, markets […]

  • Ayurveda-BeautyImage-02_2
    Ayurveda winter tips to stay fit and healthy
    December 17, 2013, Comments Off on Ayurveda winter tips to stay fit and healthy

    Ayurveda sees everything in the universe, including human beings, as composed of five basic elements (or Panchamahabhutas): space, air, fire, water and earth. These five elements in turn combine with each other to […]

  • tabata-training-for-weight-loss2-360x240
    Interval training – make the most of your free time with Tabata
    December 11, 2013, Comments Off on Interval training – make the most of your free time with Tabata

    In the summer, I enjoy waking up early and running along the canal to my gym for a morning workout. However, in the winter the notion of peeling myself out […]

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    Naturalmente – a biodynamic detox for your hair
    November 17, 2013, Comments Off on Naturalmente – a biodynamic detox for your hair

    Naturalmente originated in Italy and now they have come to the UK. Their hair products are described as a ‘biodynamic detox for your hair’. If your hair needs the life […]

  • sauna-5588831
    A sauna to help with the winter chills
    November 10, 2013, Comments Off on A sauna to help with the winter chills

    The winter weather has started to kick in. Gone are the days when you can put your feet up in the garden for a rest after work. So what can […]

  • Bikram-hot-yoga
    Bikram Yoga
    November 3, 2013, Comments Off on Bikram Yoga

    This week my local gym has opened a Hot Yoga studio. Hot Yoga or Bikram Yoga is a technique popularised in the early 1970s. Bikram Choudhury is the founder of […]

  • mermaid_body
    Feel benefits of the Dead Sea – Dead Sea Spa Magik
    October 8, 2013, Comments Off on Feel benefits of the Dead Sea – Dead Sea Spa Magik

    The dead sea is renowned for its health properties. For thousands of years people have flocked to the Dead Sea, along Israel’s border with Jordan to benefit from its minerals. […]